Find
freedom
peace
success
with hypnotherapy
Ryan | Google Review
Hypnotherapy is a scientifically proven method for creating fast, effective & lasting personal change
why work with me?
level up & feel fantastic
"If hypnosis were a drug, it would be standard of care"
Kittle, J & Spiegel, D. (2020) The American Journal of Medicine
“It has rewired my brain in a way nothing has been able to do. 100% successful. Thanks so much Duncan, you have quite literally changed my life for the better.”
Ryan | Past Client
- Verified Google Review
Kim | Past Client
- Verified Client
Amanda | Past Client
- Google Review
Chiara | Past Client
- Google Review
“Duncan is excellent. I’m a health professional myself and Duncan really knows his stuff. I highly recommend him.”
Lucie | Past Client
- Google Review
Katie | Past Client
- Google Review
Di | Past Client
- Google Review
overcome anxiety conquer fears break bad habits achieve health goals sleep deeply overcome anxiety conquer fears break bad habits achieve health goals sleep deeply
Meet Duncan
As a hypnotherapist & performance coach, I’m passionate about using evidence-based therapeutic techniques to move my clients past challenges and toward a life they love.
I first trained as a hypnotherapist 15 years ago in the UK, where I co-founded a training school in London for psychologists, therapists & coaches.
If you’re feeling stuck, anxious, or fearful, I’m confident I can help you. That’s why I offer a unique, double guarantee for your peace of mind.
Then, book a time for an obligation-free chat so we can make a plan to achieve your life-changing results.
unlock your true potential
experience what
great feels like?
Why hypnotherapy?
Hypnotherapy can help you to move past those old challenges & limitations that stop you getting the most from life.
Whether you need to change your thoughts, feelings or behaviours, hypnotherapy can create new patterns and propel you towards your goals.
Hypnotherapy aligns your subconscious mind so that you can finally create lasting change from the inside out.
Whether your goal is to feel or behave differently, or you want to perform at a higher level, hypnotherapy removes the hidden obstacles in your way.
Experience real progress and achieve lasting change faster than you ever thought possible. See results in weeks, not years.
Why hypnotherapy is
so effective
Neuroscientists estimate that 95% of our brain activity occurs outside our conscious awareness. Most of our thoughts, feelings and behaviours are generated in the unconscious.
This is why it’s very difficult to create change using your conscious mind to talk or think your way out: you’re using 5% of your brain in an attempt to control the rest.
Hypnosis allows you to access the unconscious, bringing it into alignment with your conscious intentions and moving you past your limitations.
These new, supportive patterns will rapidly upgrade the way you think, feel and experience the world.
unlock your true potential
- Verified Client
Kim | Past Client Feedback
- Verified Client
“Duncan is excellent. I’m a health professional myself and Duncan really knows his stuff. I highly recommend him.”
Lucie | Past Client Google Review
- Verified Client
frequently asked questions
How does hypnotherapy over Zoom work?
My clients love the convenience of sessions over Zoom. Not only can they experience the benefits of hypnotherapy from the comfort of their own home, they save time & money on travel.
But is hypnotherapy as effective over Zoom? Wonderfully, yes! You’ll enjoy the same great results on Zoom as you would in-person, often even better.
Is hypnotherapy safe?
What happens during a session?
Can I be hypnotised?
Yes, almost everyone has the potential to be hypnotized. I’ve yet to work with anyone who can’t go into hypnosis.
Hypnosis is a natural state of focused attention and deep relaxation that most people experience in daily life, like daydreaming or getting lost in a good book.
While some people enter a deeper state of hypnosis more readily, even a slight degree of hypnosis is enough to create the positive changes you’re looking for.
How long will it take to make changes?
With hypnotherapy you can expect results in weeks, not years.
How many sessions you’ll need depends on you and what you want to change. We can discuss this when you book a time for a quick, 20 minute chat.
You can expect to feel results from the very first session, and to have achieved the goal we’ve set by the end of the program.
What does hypnosis feel like?
This creates a state where you are able to make the changes you want quickly and easily.
Hypnosis is an interesting experience which feels really great.
At different points in a session you might feel a lovely floaty sensation and at other times have this wonderful, deeply relaxed feeling.
feel confident in your results with my double guarantee
First session guarantee
During your free 20 minute chat, we’ll identify your goals and outline your tailored hypnotherapy program.
Then, we’ll commence your program. Once you’ve experienced your first full session, should you decide hypnotherapy isn’t the right fit for you, no problem. A quick email will secure you a full refund.
(That said, I’m very confident you’ll love your experience and will keen to finish the whole program!)
Your goal guarantee
During your initial 20 minute chat, we’ll agree what success looks like for you and tailor a program to your goals.
If, by the end of your agreed program, you haven’t reached your desired result, I’ll continue to work with you, at no additional charge, until you’ve reached your goal.
ready to chat? choose a time to get in touch
Book your free, twenty minute introductory session to find out how hypnotherapy can help you to achieve your goal within days…
We’ll discuss the challenges you’re facing and how you’d rather think, feel & behave.
You’ll benefit from understanding how hypnotherapy can be used to achieve your specific goals.
There is no pressure to book any additional sessions.
Choose a time that’s convenient for you. I look forward to meeting you soon.
experience what great feels like
Why hypnotherapy over Zoom?
My clients love the convenience of hypnotherapy sessions over Zoom. Not only can they experience the benefits of hypnotherapy from the comfort of their own
What happens in a hypnotherapy session?
Before we even meet for our first session, we’ll have already had a 20 minute chat about your challenges and goals. At the start of
Why is it so hard to change habits with willpower alone?
Have you tried using willpower to change a habit or behaviour? Perhaps you’ve told yourself that from Monday onwards you’d stop drinking in the evening